Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Quansah
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, September 13, 2014
Time: 36:16
Distance: 8.38 Miles
Completed:
Calories: 300
Speed (MPH): 13.9 Avg / 22.8 Max
Power (Watts): 114 Avg / 398 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 135 Avg / 155 Max

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