| Rider: | james Bower |
| Team: | YMCA - Greater Holyoke (Holyoke, MA) |
| Date: | Saturday, September 13, 2014 |
| Time: | 31:16 |
| Distance: | 4.5 Miles |
| Completed: | 64% |
| Calories: | 147 |
| Speed (MPH): | 8.6 Avg / 20.7 Max |
| Power (Watts): | 55 Avg / 364 Max |
| Cadence (RPM): | 62 Avg / 92 Max |
| Heartrate (BPM): | 116 Avg / 161 Max |
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