Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Samaan
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 15, 2014
Time: 21:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 11.1 Avg / 23.6 Max
Power (Watts): 62 Avg / 322 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:57
1.00 mi in 5:46
1.00 mi in 4:57