Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 40:20
Distance: 10.50 Miles
Laps: 1.3
Calories: 474
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 171 Avg / 580 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 103 Avg / 143 Max

Laps

7.87 mi in 30:20
2.63 mi in 10:00