Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Achim Sliwa
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, September 16, 2014
Time: 12:39
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 138 Avg / 241 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 132 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.