Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, September 16, 2014
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.6 Avg / 19.1 Max
Power (Watts): 129 Avg / 276 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 90 Avg / 147 Max

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