Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Tuesday, September 16, 2014
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 20.0 Avg / 22.2 Max
Power (Watts): 221 Avg / 298 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 151 Avg / 159 Max

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