Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Amy Notaro
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, September 17, 2014
Time: 21:49
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 131 Avg / 319 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 149 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.