Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ernest Semavor
Team: Laul Fitness (Califon, NJ)
Date: Thursday, September 18, 2014
Time: 5:37
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.9 Avg / 17.7 Max
Power (Watts): 128 Avg / 238 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 118 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.