Coastal Run 3.30 mi

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Lap Details

Rider: Pedro Sanoja
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Thursday, September 18, 2014
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 133 Avg / 185 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 99 Avg / 99 Max

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