Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Frank Robb
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 19, 2014
Time: 30:17
Distance: 7.62 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 148 Avg / 347 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 171 Avg / 188 Max

Laps

6.98 mi in 25:34
0.64 mi in 4:43

Personal Best

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