Frank Robb
Gold's Gym - Gaithersburg (Airpark)
60-69
Frank Robb
McKinley

All-time

Miles 541
Calories 22,949
Score 0

  • October 2, 2014

    10.5 Miles
    463 Calories
    0 Score
    Rides
    10.51 mi in 43:39

  • September 19, 2014

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.62 mi in 30:17

  • September 3, 2014

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.88 mi in 27:50

  • August 25, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 21:41

  • July 21, 2014

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:48

  • July 17, 2014

    4.8 Miles
    184 Calories
    0 Score
    Rides
    4.81 mi in 17:39

  • July 15, 2014

    8.7 Miles
    349 Calories
    0 Score
    Rides
    8.72 mi in 33:05

  • July 7, 2014

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 26:29

  • July 2, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:52

  • June 26, 2014

    8.2 Miles
    376 Calories
    0 Score
    Rides
    8.16 mi in 35:32
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
237 Watts
Rolling Thunder

3:12

1.0 Miles
19.3 MPH
221 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
159 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
197 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
181 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
181 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
199 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
159 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
157 Watts
Bent Spoke

15:56

4.0 Miles
14.9 MPH
139 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
171 Watts

Moderate

City Express

22:53

4.5 Miles
12.0 MPH
149 Watts
Dragon Fire

17:47

5.0 Miles
16.8 MPH
155 Watts
Billy Goat Falls

19:45

5.4 Miles
16.3 MPH
190 Watts
Broken Spoke

19:52

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

19:28

5.4 Miles
16.5 MPH
172 Watts
Ironhorse Rush

23:20

6.0 Miles
15.4 MPH
155 Watts
Quicksilver

22:10

6.3 Miles
17.1 MPH
176 Watts
Farmers Bluff

23:49

6.9 Miles
17.4 MPH
187 Watts
Stump Puller

25:54

6.9 Miles
16.0 MPH
151 Watts
Apple Grinder

25:34

7.0 Miles
16.3 MPH
164 Watts
Sunday Afternoon

26:29

7.0 Miles
15.8 MPH
153 Watts

Challenging

Ravens Roost

27:50

7.2 Miles
15.6 MPH
155 Watts
Stormy Hollow

27:37

7.4 Miles
16.1 MPH
187 Watts
Odyssey

31:32

7.6 Miles
14.5 MPH
151 Watts
Wicked Workout

32:13

7.9 Miles
14.6 MPH
163 Watts
Oh Mama

33:42

7.9 Miles
14.0 MPH
151 Watts
Rough Rider

29:33

8.4 Miles
17.0 MPH
178 Watts
Falcon Flight

30:24

8.4 Miles
16.5 MPH
157 Watts
Monkey Pass

34:22

9.5 Miles
16.6 MPH
179 Watts
Outlaw Rock

40:56

10.0 Miles
14.6 MPH
159 Watts
Camel Country

42:31

10.0 Miles
14.1 MPH
153 Watts
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