Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Urban Jr.
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, September 19, 2014
Time: 19:58
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.0 Avg / 24.7 Max
Power (Watts): 161 Avg / 402 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 151 Avg / 168 Max

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