Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Seamus McLaughlin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 21, 2014
Time: 22:48
Distance: 7.23 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 225 Avg / 544 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

6.98 mi in 21:40
0.25 mi in 1:08