Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Samaan
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 22, 2014
Time: 1:00:54
Distance: 12.00 Miles
Laps: 12.0
Calories: 347
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 71 Avg / 150 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 5:15
1.00 mi in 5:30
1.00 mi in 6:03
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 5:31
1.00 mi in 4:44
1.00 mi in 5:04
1.00 mi in 4:26