Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Roa
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 22, 2014
Time: 1:00:35
Distance: 12.00 Miles
Laps: 8.0
Calories: 335
Speed (MPH): 11.9 Avg / 20.6 Max
Power (Watts): 68 Avg / 309 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 90 Avg / 145 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:09
1.50 mi in 8:23
1.50 mi in 8:30
1.50 mi in 7:28
1.50 mi in 7:13
1.50 mi in 7:28
1.50 mi in 5:07

Personal Best

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