Richard  Roa
Marathoner

All-time

Miles 51
Calories 1,722
Score 0
  • December 8, 2014

    1.4 Miles
    82 Calories
    0 Score
    Rides
    1.44 mi in 9:33
  • December 4, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 12:24
  • October 6, 2014

    4.8 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    0.38 mi in 1:31
  • September 29, 2014

    22.3 Miles
    783 Calories
    0 Score
    Rides
    22.28 mi in 1:28:05
  • September 22, 2014

    12.0 Miles
    335 Calories
    0 Score
    Rides
    12.00 mi in 1:00:35
  • September 15, 2014

    4.1 Miles
    156 Calories
    0 Score
    Rides
    4.08 mi in 15:50
  • September 8, 2014

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 11:18

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.9 MPH
163 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
159 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
153 Watts
Lost Trail

12:24

2.9 Miles
14.6 MPH
118 Watts
Fruitdale

19:51

4.4 Miles
13.6 MPH
88 Watts