Rider: | Paul Carlson |
Team: | Verizon Fitness Center - Hilliard (Hilliard, OH) |
Date: | Tuesday, September 23, 2014 |
Time: | 20:34 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 403 |
Speed (MPH): | 21.6 Avg / 28.0 Max |
Power (Watts): | 301 Avg / 550 Max |
Cadence (RPM): | 92 Avg / 116 Max |
Heartrate (BPM): | 107 Avg / 194 Max |
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