Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Rolfs
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 23, 2014
Time: 1:00:34
Distance: 15.68 Miles
Laps: 3.1
Calories: 597
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 140 Avg / 372 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 139 Avg / 238 Max

Laps

5.00 mi in 18:22
5.00 mi in 19:24
5.00 mi in 19:36
0.68 mi in 3:12