Tom Rolfs
Multnomah Athletic Club
40-49
Tom Rolfs
Double Centurion

All-time

Miles 442
Calories 16,666
Score 3,353

  • January 26, 2017

    3.2 Miles
    88 Calories
    0 Score
    Rides
    3.23 mi in 15:21

  • January 23, 2017

    6.5 Miles
    216 Calories
    0 Score
    Rides
    0.45 mi in 2:33
    2.03 mi in 8:32
    4.01 mi in 17:56

  • January 10, 2017

    3.5 Miles
    104 Calories
    0 Score
    Rides
    3.47 mi in 15:52

  • January 15, 2015

    13.4 Miles
    459 Calories
    0 Score
    Rides
    7.08 mi in 29:56
    6.33 mi in 25:24

  • January 13, 2015

    15.1 Miles
    551 Calories
    0 Score
    Rides
    8.73 mi in 38:21
    6.33 mi in 25:53

  • January 9, 2015

    7.0 Miles
    249 Calories
    0 Score
    Rides
    7.04 mi in 31:32

  • October 30, 2014

    14.8 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    13.82 mi in 54:54

  • October 24, 2014

    16.2 Miles
    646 Calories
    0 Score
    Rides
    0.76 mi in 3:42
    4.42 mi in 16:12
    5.00 mi in 18:31
    6.01 mi in 24:18

  • October 7, 2014

    15.8 Miles
    559 Calories
    0 Score
    Rides
    15.78 mi in 1:00:41

  • September 29, 2014

    13.2 Miles
    496 Calories
    0 Score
    Rides
    7.29 mi in 28:45
    3.00 mi in 10:33
    2.91 mi in 11:38
Top 100 Titan
Burn 5,000 Calories!
January 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.8 MPH
150 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
167 Watts
Redwood Dash

4:41

1.5 Miles
19.3 MPH
215 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
131 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
125 Watts
Evening Bliss

9:39

2.4 Miles
14.6 MPH
115 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
132 Watts
Lost Trail

11:28

2.9 Miles
15.2 MPH
143 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
159 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

16:32

4.0 Miles
14.4 MPH
141 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
147 Watts

Moderate

City Express

25:32

4.5 Miles
10.7 MPH
137 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
160 Watts
Broken Spoke

22:18

5.4 Miles
14.4 MPH
132 Watts
Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
154 Watts
Quicksilver

24:17

6.3 Miles
15.6 MPH
148 Watts
Farmers Bluff

25:57

6.9 Miles
16.0 MPH
146 Watts
Apple Grinder

27:07

7.0 Miles
15.5 MPH
160 Watts

Challenging

Wicked Workout

35:49

7.9 Miles
13.2 MPH
152 Watts
Rough Rider

32:07

8.4 Miles
15.6 MPH
154 Watts
Monkey Pass

39:52

9.5 Miles
14.4 MPH
140 Watts
Outlaw Rock

45:26

10.0 Miles
13.2 MPH
150 Watts
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