Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Nowicki
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Wednesday, September 24, 2014
Time: 16:56
Distance: 5.76 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 20.4 Avg / 28.8 Max
Power (Watts): 256 Avg / 579 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

5.43 mi in 15:23
0.33 mi in 1:33