Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: pamela smith
Team: Gaston Moris (Fort Lupton, CO)
Date: Wednesday, September 24, 2014
Time: 20:44
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 158 Avg / 402 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.