Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Bamford
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Wednesday, September 24, 2014
Time: 16:07
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 135 Avg / 258 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 167 Avg / 182 Max

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