Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Thursday, September 25, 2014
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.2 Avg / 23.0 Max
Power (Watts): 247 Avg / 379 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 161 Avg / 180 Max

Ghost

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