Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DAVE SEMAR
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Monday, September 29, 2014
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 23.1 Max
Power (Watts): 146 Avg / 317 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 128 Avg / 163 Max

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