Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Trowbridge
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Monday, September 29, 2014
Time: 26:56
Distance: 7.87 Miles
Completed:
Calories: 415
Speed (MPH): 17.4 Avg / 28.6 Max
Power (Watts): 232 Avg / 517 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 151 Avg / 165 Max

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