Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Rolfs
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 28:45
Distance: 7.29 Miles
Laps: 1.5
Calories: 266
Speed (MPH): 15.2 Avg / 18.5 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 19:27
2.29 mi in 9:18