Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Samaan
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 55:46
Distance: 14.00 Miles
Laps: 14.0
Calories: 502
Speed (MPH): 15.1 Avg / 28.7 Max
Power (Watts): 126 Avg / 562 Max
Cadence (RPM): 81 Avg / 128 Max
Heartrate (BPM): 142 Avg / 185 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:35
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:40