Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, September 30, 2014
Time: 23:48
Distance: 6.33 Miles
Completed:
Calories: 236
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 141 Avg / 354 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 132 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.