City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Szymonik
Team: Hawk Lake Lodge (Milton, MA)
Date: Tuesday, September 23, 2014
Time: 28:21
Distance: 5.69 Miles
Laps: 1.3
Calories: 307
Speed (MPH): 12.0 Avg / 33.2 Max
Power (Watts): 156 Avg / 296 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.53 mi in 21:01
1.16 mi in 7:20