Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, October 1, 2014
Time: 26:04
Distance: 7.11 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 16.4 Avg / 29.0 Max
Power (Watts): 172 Avg / 360 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.01 mi in 21:12
1.10 mi in 4:52