Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Wednesday, October 1, 2014
Time: 52:42
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 7.9 Avg / 22.6 Max
Power (Watts): 51 Avg / 428 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 121 Avg / 154 Max

Ghost

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