| Rider: | John Gramlich |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Thursday, October 2, 2014 |
| Time: | 18:06 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 17.8 Avg / 30.8 Max |
| Power (Watts): | 218 Avg / 532 Max |
| Cadence (RPM): | 87 Avg / 132 Max |
| Heartrate (BPM): | 159 Avg / 188 Max |
Personal Best
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