City Express 4.53 mi

Leaderboard

Lap Details

Rider: shelly rees
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Sunday, October 5, 2014
Time: 24:23
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.4 Avg / 28.8 Max
Power (Watts): 130 Avg / 312 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 155 Avg / 161 Max

Ghost

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