Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Gramlich
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, October 5, 2014
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 207 Avg / 599 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 159 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.