Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keri Fry
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, October 6, 2014
Time: 20:10
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.8 Avg / 14.1 Max
Power (Watts): 96 Avg / 242 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 147 Avg / 171 Max

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