| Rider: | John Gramlich |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Wednesday, October 8, 2014 |
| Time: | 23:10 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 16.4 Avg / 24.7 Max |
| Power (Watts): | 164 Avg / 406 Max |
| Cadence (RPM): | 85 Avg / 113 Max |
| Heartrate (BPM): | 151 Avg / 178 Max |
Personal Best
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