Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Thursday, October 9, 2014 |
Time: | 24:10 |
Distance: | 7.73 Miles |
Laps: | 1.0 |
Calories: | 401 |
Speed (MPH): | 19.2 Avg / 30.0 Max |
Power (Watts): | 252 Avg / 576 Max |
Cadence (RPM): | 60 Avg / 88 Max |
Heartrate (BPM): | 132 Avg / 150 Max |
Personal Best