Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Glenn Kamka
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 11, 2014
Time: 28:47
Distance: 7.53 Miles
Laps: 1.0
Calories: 355
Speed (MPH): 15.7 Avg / 27.7 Max
Power (Watts): 181 Avg / 352 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 157 Avg / 191 Max

Laps

7.22 mi in 24:02
0.31 mi in 4:45