Rider: | debbie hackworthy |
Team: | YMCA - Inland Northwest - Sandpoint (Sandpoint, ID) |
Date: | Thursday, October 16, 2014 |
Time: | 23:40 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 233 |
Speed (MPH): | 11.6 Avg / 30.4 Max |
Power (Watts): | 140 Avg / 305 Max |
Cadence (RPM): | 63 Avg / 95 Max |
Heartrate (BPM): | 148 Avg / 163 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.