Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, October 16, 2014
Time: 1:00:08
Distance: 16.00 Miles
Laps: 4.8
Calories: 592
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 140 Avg / 214 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

3.37 mi in 13:17
3.37 mi in 12:33
3.37 mi in 12:18
3.37 mi in 12:43
2.52 mi in 9:17