Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Howell
Team: Anytime Fitness - Maryborough (Maryborough, Australia)
Date: Tuesday, October 21, 2014
Time: 14:59
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 20.0 Avg / 22.7 Max
Power (Watts): 220 Avg / 355 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.