Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carpenter
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 21, 2014
Time: 31:47
Distance: 7.48 Miles
Laps: 7.5
Calories: 230
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 96 Avg / 173 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 24 Avg / 96 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:12
0.48 mi in 2:02