John Carpenter
Houghton College
20-29
John Carpenter
Double Centurion

All-time

Miles 214
Calories 7,263
Score 0

  • May 1, 2015

    4.7 Miles
    110 Calories
    0 Score
    Rides
    0.52 mi in 1:36
    0.53 mi in 1:56
    0.52 mi in 1:50
    0.52 mi in 1:52
    0.51 mi in 1:45
    0.51 mi in 1:42
    0.52 mi in 1:47
    0.53 mi in 1:47
    0.52 mi in 1:51

  • April 28, 2015

    23.0 Miles
    635 Calories
    0 Score
    Rides
    2.78 mi in 14:34
    0.51 mi in 1:44
    0.52 mi in 2:08
    0.52 mi in 1:47
    0.52 mi in 1:46
    0.53 mi in 1:56
    0.53 mi in 2:07
    0.52 mi in 1:57
    0.51 mi in 2:07
    0.51 mi in 1:44
    0.52 mi in 1:40
    0.52 mi in 1:40
    0.51 mi in 1:46
    0.51 mi in 1:44
    0.52 mi in 1:43
    4.42 mi in 17:25
    0.29 mi in 1:18
    0.53 mi in 1:44
    0.52 mi in 1:44
    0.52 mi in 1:41
    0.52 mi in 1:49
    0.51 mi in 1:38
    0.53 mi in 1:45
    0.51 mi in 1:45
    0.53 mi in 1:51
    0.52 mi in 1:36
    0.52 mi in 1:36
    0.52 mi in 1:30
    0.52 mi in 1:30
    2.00 mi in 7:22

  • April 27, 2015

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.51 mi in 1:24

  • April 26, 2015

    16.7 Miles
    477 Calories
    0 Score
    Rides
    0.50 mi in 1:30
    0.51 mi in 1:36
    0.53 mi in 1:53
    0.51 mi in 1:46
    0.51 mi in 1:36
    0.51 mi in 1:30
    0.52 mi in 1:37
    0.52 mi in 1:35
    0.51 mi in 1:34
    0.51 mi in 1:33
    0.52 mi in 1:39
    0.52 mi in 1:33
    0.51 mi in 1:36
    0.52 mi in 1:34
    0.53 mi in 1:48
    0.52 mi in 1:38
    0.52 mi in 1:34
    0.51 mi in 1:39
    0.54 mi in 1:45
    0.51 mi in 1:38
    0.52 mi in 1:37
    0.52 mi in 1:40
    0.54 mi in 1:41
    0.55 mi in 1:41
    0.54 mi in 1:40
    0.54 mi in 1:44
    2.74 mi in 10:29
    0.39 mi in 1:44

  • October 22, 2014

    40.1 Miles
    1,436 Calories
    0 Score
    Rides
    0.52 mi in 1:29
    0.52 mi in 1:37
    0.52 mi in 1:46
    0.55 mi in 1:48
    0.55 mi in 1:42
    0.52 mi in 1:37
    0.51 mi in 1:31
    0.53 mi in 1:40
    0.52 mi in 1:32
    0.52 mi in 1:37
    0.52 mi in 1:34
    0.52 mi in 1:35
    0.52 mi in 1:32
    0.51 mi in 1:26
    0.53 mi in 1:34
    0.56 mi in 1:42
    0.52 mi in 1:19
    0.52 mi in 1:25
    0.55 mi in 1:49
    0.53 mi in 1:40
    0.53 mi in 1:29
    1.95 mi in 5:51
    1.91 mi in 6:29
    1.94 mi in 5:25
    1.87 mi in 6:03
    1.04 mi in 3:09
    1.03 mi in 2:48
    1.03 mi in 3:12
    1.03 mi in 3:18
    5.37 mi in 16:52
    1.03 mi in 3:11
    1.03 mi in 3:06
    1.02 mi in 3:00
    1.03 mi in 3:03
    4.42 mi in 15:11
    2.36 mi in 7:58
    1.00 mi in 3:59

  • October 21, 2014

    69.5 Miles
    2,356 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    0.53 mi in 1:39
    0.53 mi in 1:37
    4.42 mi in 16:38
    2.00 mi in 7:42
    1.00 mi in 3:19
    5.93 mi in 18:48
    2.36 mi in 8:42
    2.03 mi in 7:49
    7.00 mi in 27:53
    6.33 mi in 25:25
    5.94 mi in 22:42
    5.96 mi in 21:33
    1.00 mi in 3:59
    3.00 mi in 12:36
    2.03 mi in 8:13
    11.00 mi in 43:35
    7.48 mi in 31:47

  • October 15, 2014

    35.6 Miles
    1,201 Calories
    0 Score
    Rides
    2.00 mi in 10:49
    0.53 mi in 1:51
    0.54 mi in 1:47
    0.54 mi in 1:59
    0.54 mi in 1:32
    0.54 mi in 1:30
    5.93 mi in 21:31
    3.00 mi in 12:56
    5.94 mi in 18:00
    3.00 mi in 11:30
    13.00 mi in 48:37

  • October 13, 2014

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:28

  • October 9, 2014

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:57

  • October 8, 2014

    6.3 Miles
    292 Calories
    0 Score
    Rides
    6.33 mi in 19:50
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 5
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
135 Watts
Campus Loop

7:49

2.0 Miles
15.9 MPH
134 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
114 Watts
Rabbit Run

7:58

2.4 Miles
17.8 MPH
182 Watts
Coastal Run

12:28

3.4 Miles
16.3 MPH
150 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
159 Watts

Moderate

Quicksilver

19:50

6.3 Miles
19.1 MPH
221 Watts
Farmers Bluff

25:08

6.9 Miles
16.5 MPH
160 Watts
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