Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carpenter
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 21, 2014
Time: 27:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 117 Avg / 350 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 77 Avg / 120 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:49