Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Monday, October 27, 2014
Time: 26:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 373
Speed (MPH): 17.8 Avg / 30.7 Max
Power (Watts): 206 Avg / 565 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 155 Avg / 207 Max

Laps

4.01 mi in 12:06
4.01 mi in 14:52