Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lawniczak
Team: Gannon University (Erie, PA)
Date: Tuesday, October 28, 2014
Time: 12:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 185 Avg / 574 Max
Cadence (RPM): 70 Avg / 139 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:03