Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lawniczak
Team: Gannon University (Erie, PA)
Date: Tuesday, October 28, 2014
Time: 23:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 17.7 Avg / 20.5 Max
Power (Watts): 152 Avg / 237 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:16