Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lawniczak
Team: Gannon University (Erie, PA)
Date: Tuesday, October 28, 2014
Time: 23:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 17.9 Avg / 28.8 Max
Power (Watts): 160 Avg / 526 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:06