Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lawniczak
Team: Gannon University (Erie, PA)
Date: Wednesday, October 29, 2014
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 110 Avg / 564 Max
Cadence (RPM): 70 Avg / 166 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 4:38
1.00 mi in 3:49
1.00 mi in 3:38